RTT can help individuals overcome habits such as overeating and smoking by addressing the underlying beliefs and emotions that drive these behaviors. These beliefs and emotions may include stress, anxiety, boredom, low self-esteem, or even childhood experiences.
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Thank you for contacting me. I would love to help you on your RTT journey. I will get back to you as soon as possible with some further information.
Regards,
Revi
Email: hello@revitalmindtherapy.co.uk