Habits
Welcome to our page on how Rapid Transformational Therapy (RTT) can help with habits such as overeating and smoking. Habits can be difficult to break, especially when they have been developed over a long period of time. However, RTT can provide effective and long-lasting results in overcoming these habits by addressing the root cause of the behaviour.

What is RTT and how can I help?

RTT uses a combination of techniques including hypnotherapy, cognitive-behavioral therapy, and neuro-linguistic programming to identify and address the root cause of stress, anxiety, and panic attacks. During an RTT session, the therapist will guide the client into a state of deep relaxation and trance-like state, allowing access to the subconscious mind. This is where the root cause of stress, anxiety, or panic attacks can often be found.


Once the root cause has been identified, the therapist will work with the client to reframe negative beliefs, behaviors, and thought patterns that are contributing to these conditions. The therapist will help the client to create new and positive beliefs that will help them to manage and overcome their stress, anxiety, or panic attacks.


Freedom from the habit
RTT can help individuals break free from the cycle of the habit by addressing the root cause and creating new, healthier patterns of thought and behaviour.
Improved self-esteem
Overcoming a habit can boost self-esteem and confidence, leading to a more positive self-image.

Reduced stress and anxiety

Habits can often be driven by stress and anxiety, and by addressing these underlying issues, individuals can experience a greater sense of calm and relaxation.
Improved overall health
Overcoming habits such as overeating and smoking can have a positive impact on overall health and well-being.

RTT can be a powerful tool for overcoming habits such as overeating and smoking by addressing the root cause of the behavior. By reprogramming negative beliefs and thought patterns at a deeper level, individuals can experience lasting positive change and improved overall health and well-being. If you're ready to break free from a habit that is holding you back, consider trying RTT and experiencing the transformative power of your mind.

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